Expert Level MFR Practitioner/ BCTMB
Welcome to the world of John Barnes Myofascial Release and what it has to offer for long-lasting pain relief and overall physical and emotional well-being.
I was introduced to Myofascial Release while on vacation in 2001. It was one of the most profound and life changing experiences that I had encountered. I spent the next five years learning everything I could about Myofascial Release, using the knowledge to be healthier, more energetic, and most importantly to be the best mom I could be. My lifestyle was based on natural/ homeopathic health decisions – Myofascial Release became an integral part of it. Everything from ear infections to possible braces, were successfully addressed.
I eventually decided to start using Myofascial Release as a career choice and almost immediately found myself working with the Minnesota Vikings on a weekly basis. Focusing on sports injury and scar tissue release.
At UNWIND, my goal is help you achieve your health and wellness goals by facilitating your healing journey, teaching self-care techniques, and enabling you to to sustain long-lasting relief.
Board Certified in Therapeutic Massage & Bodywork – BCTMB
Graduate from the Minneapolis School of Massage and Bodywork, Inc,
Owner and Expert Level Therapist at UNWIND.